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Health | Healing | Wellness | Recovery

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Big Blue Sky Dragonfly by

Keith Aron

- “A newsletter on doing life while being human from a writer, life coach, and human being. I mostly write on the marvel of 20/20 vision in hindsight and the absurdities of being human in a world of binaries.”

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Body Liberation for All by

Dalia Kinsey

- “QTBIPOC (Queer, Trans, Black, Indigenous, and People of Color) centered holistic wellness. Your health. Your way. Inclusive health and wellness, as individual as you are.”

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Body Mind Connection by

Rey Somatics

- “A somatic healing space for the queer community and allies. Meditations & more to help manage anxiety, regulate your nervous system, and reconnect with who you really are.”

The Bright Life |

Donna McArthur

is a connoisseur of well-being, a sobriety advocate, a chiropractor, and lover of great coffee & human potential. She helps readers listen to their inner wisdom to unravel the deeply bound threads of our conditioning, and provides tools to move toward a more fulfilling life. Donna’s support of Qstack, her tireless positivity, and wealth of practical advice make her a treasured ally to the community.

Living Bright with Donna & Troy

The Deep End

by

Mx. PunkRogers

- “The Deep End is a place for exploring life’s raw truths, radical joys, and the moments that shape us. It’s about connection, embodied resilience, and daring to embrace transformation … Centering neuroqueer voices and radical transformation.”

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Dog Lover's Guide to Feeling Better

by

Chloe Ackerman

- “How to human, as taught by dogs.”

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For Gay Men in Midlife: The Rekindling

by

Myles Stinton

- “Helping gay men in midlife feel seen, supported, and empowered.”

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The Genderqueer Menopause Coach by

Lasara (they/them)

- “All things genderqueer and menopause related! Plus anything else I think belongs in the conversation. Subscribe now for access to gender-affirming menopause education, support, and resources.”

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In Media Rez by

Alfred Walking Bull

- “Views from the intersections of Queer, Indigenous, and recovery identities.”

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Inner Source

by

Jacqui Taylor (she/her)

- ALLY. “A place to explore what it means to be you and make it lighter to live there. Ponderings on life when sometimes it feels hard to truly be yourself, understanding where we meet those around us and the wider world.”

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Joy Every Week

by

Nospheratt 🏳️‍🌈

- “Discover how to find your joy in simple, everyday things, and how you can use that joy to be stronger, more resilient and more creative. Weekly quests, journal prompts & inspiration.”

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Juhász’s Substack by Juhász Bence Psychologist - “A psychologist writing about anxiety, grief, and LGBTQ issues, and everything related to the psyche.”

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Love Doesn’t Hurry by

Jo Christian (they/them)

- “Have questions of creativity, poetry, deconstruction, spirituality, addiction/recovery, gender-queer transitioning, or even baking? Find community, here!”

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Magic in the Mess

by Molly Booker - Qstack Readers Selection April ‘25. “Magic in the Mess is a space for raw honesty, personal growth, and storytelling—where identity, love, and the untangling of life’s complexities meet.”

meditations and musings by shannon | Shannon Grainne is an embodiment and liberation coach, supporting womxn to land and expand into the one perfect body they inhabit. By subscribing, you’ll get support for your own wellness, growth, and liberation—expect things to get fun and deep and weird!

No Vacation Required by

Caanan R.

and

Kent R.

- “Build a life you don’t need a break from. From the creators of

The Change Laboratory

—coaching and consulting solutions helping people and workgroups overcome some of the most challenging aspects of change, shape new visions and goals, and maximize potential.”

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Pins & Potions

by

Lakan Ubaya Nagsalad

- “A healing arts newsletter (and miscellaneous updates) for The Atang from a hilot binabaylan and Chinese medicine practitioner.”

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The Power of One Person

by

WilM

- “We have so much more power than we believe.”

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The Queer Autistic Newsletter by

Tiffany Landry

- “A newsletter about healing trauma & coming home to our queer and autistic selves from a queer autistic trauma coach who works with autistic & queer humans. Writing about trauma resolution, unmasking and queer & neurodivergent joy and pleasure.”

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Sober Gemini by

Lindsey Goodrow

- “Sobering thoughts on addictive feelings from a a gay & sober essayist writing from Long Beach, California.”

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Sober Soulful by

Dana Leigh Lyons

- “For anyone exploring their relationship to unhelpful patterns. Intimate essays on addiction, sobriety, and being human from a sober Doctor of Traditional Chinese Medicine and writer still figuring it out.” Also home of SoberStack™ an annotated directory of Substack newsletters devoted to addiction recovery and sobriety.

Taking Up Space |

Kiki Fehling

is a clinical psychologist, author, an expert in Dialectical Behavior Therapy (DBT) and LGBTQ+ mental health, as well as a nature lover, meditator and spiritual seeker. In her Substack, she is writing “about the tough stuff, the self-disclosing stuff, the vulnerable and human stuff” in her journey to overcome fear, shame, and figure out a life worth living.

Tom on the Trails |

Tom Bilcze

says “exploring the world around the corner or many miles away begins with the first stroke of the pedal.” In his newsletter, he shares his passion for biking, and advocates for trails, cycling, and discovering the world, and also for people who might be seen as non-traditional cyclists, including queer and older enthusiasts.

Under the White Coat by

Dr. Amber Hull

- “Lessons on Humanity They Didn't Teach me in Medical School. Thought-provoking essays, data-driven articles and sex-positive clinical education.”

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Unfiltered Clarity

by

Gino Cosme, MBACP

- “A raw, queer mental health space exploring self-worth, shame, and emotional healing for LGBTQ+ deep thinkers (and allies).”

Unfixed |

Kimberly Warner

is founder and director of Unfixed—a multi-media company that explores how adversity can broaden our definition of what it means to live a “good life.” “Our world needs more models for how to live a meaningful, unfixed life - a life liberated from fixed notions of how we must feel in order to live fully.” Kim is a wonderful ally, patron, and friend to the Qstack community.

UNIVERSAL BRIDGE

by

d hirokane, UNIVERSAL BRIDGE

- “grief tending, heart healing. spiritual abolition for a world in transition. by a queer neurodivergent Japanese & Irish healing practitioner who writes about grief, life, death, trauma healing, and more.”

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What the Snail Knows with

Lottie Randomly

- “Queer trails through uncertain terrains: menstruation, peri/menopause, death, dying and other states of change.”

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Wild Cozy Free by

Alexa Juanita Jordan

- “Weekly personal essays (and often a song/poem too!) A step towards more embodiment and authenticity. An exploration of the self that exists underneath all my roles, outside all the busyness.”

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The Worthy Mindset Team

by

Rich Dornisch 🏳️‍🌈

- “The Worthy Mindset Team is a home for healing, identity, and bold self-leadership. Through our three branches—The Worthy Mindset (personal growth), The Worthy Leader (identity-informed leadership), and My Worthy Pride (LGBTQI healing & advocacy.)”

The Zest of It All |

Sara Noble

goes by many descriptions: artist, authenticity coach, forest-fairy, older sister, avid plant-lover, book nerd, magical nature child, singer, heart-led leader. Sara believes that with zest, we revel in joy, play, and weirdness, and that we are intimately connected to the magic of ourselves and the world. Topics include life, nature, coaching, seasons, queerness, why houseplants make the best pets, mental health, and occasionally, poetry or art.

Queer, as in...

Education | Science | Technology | Climate

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Ace Dad Advice |

Cody Daigle-Orians

is a writer and asexuality educator who wants the world to better understand the ace, aro and agender communities. “I want aspec folks to build concrete networks of community and support and take our rightful place in the queer rights movement.”

Cover your bases by

susan mernit

- “CYB focuses on my current interests and obsessions—right now those are becoming an expert user of Generative AI, lifting heavy weights, and making a life as an over-60 trying.”

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Furrow and Fire by Wendy DeGroat - “A poet and long-time teacher-librarian contemplates what to cultivate in her next chapter, musing about purpose, creativity, aging, wonder, fear, belonging, loss, gratitude, faith, nature, technology, money, & more.”

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The Liberated Porch by

Kit Morgan

- “Religious and queer trauma education by a licensed social worker and therapist who's queer and trans.”

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Queer Ecologies by

harriet

- “Queer ecologies represents a desire to live an enchanted, compassionate, caring, and creative life in relation. This practice combines research, learning, feeling, reflection, connection, & co/creation rippling outwards.”

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Queer Science Lab by

ev

(she/they) - “Experiments in STEM, queerness, and society from a science researcher, educator, and PhD student studying nervous system development.”

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Social Issues in Song by

Louise Haynes

- “Learning about history and songs and the people who made both. Most of the songs we usually listen to are about love and life. There are many more songs that are about working together to make a difference, taking care of the earth, standing up to bullies, and much, much more. I write a newsletter about those songs twice a week.”